| What is Survivor Bootcamp? |
| Ans. Survivor Bootcamp is an outdoor fitness company whose main goal is to help you lose weight, gain muscle, improve endurance and get results. Our program is four weeks in BC and Ontario and we meet either 3 or 5 days a week.
In Alberta, the program is 6 weeks and clients go either 2,3 or 5 days a week. Our instructors are all certified personal trainers, so you get the quality and fun training you need.. |
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| Who can join Survivor Bootcamp? |
| Ans. Survivor Bootcamp is for anyone who wants to improve their fitness and get results. Age and athletic ability do not matter. Our program is designed to be fun and challenging and to push you to YOUR next level. Experience it for yourself.. |
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| What kind of intesity can I expect? |
| Ans. We'll tell you from the start, this is going to be difficult. Our program is designed to push you to the next level and we tailor it to your needs. We expect you to give 100% at all times and participate to your fullest ability. We work in a team setting that offers support and encouragement, but everyone is pushed to their personal fitness level.. |
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| Am I guaranteed results? |
| Ans. After our 4-week program you will feel stronger, have a flatter stomach, toned and tight muscles and plenty of endurance. Its not uncommon for us to see clients lose 2-4 pounds a week. We cant guarantee you will see all these results as it depends on you and what you put into our program.. |
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| Will this kill me? |
| Ans. No. It has not killed anyone yet, and we have been teaching these classes for a very long time. If you die, you will be the first, and we really do not want to have to change this answer, so you had better not die.. |
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| What times do you run classes at? |
| Ans. Classes at Survivor Bootcamp are offered at many different times at locations all over Canada. We offer classes as early as 5:30 am and as late as 8:00 pm (depending on location). Please look at the schedule tab to see our cities/regions class schedules.. |
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| Why should I sign up? |
| Ans. You should sign up if you want to make the following changes in your life:
*Lose weight, increase strength, build endurance and increase muscle tone
* kick-start your metabolism
*Have FUN and learn to make fitness a lifelong habit
*Decrease stress and anxiety
*Start your day with a workout that leaves you feeling refreshed and positive all day long.. |
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| What if I am really unfit? |
| Ans. At Survivor Bootcamp we work with the individual as much as we work with the group. No one gets left behind and no one is expected to work at a pace that puts them at risk for injury. Everyone has different strengths and weaknesses. We ask that you always listen to your body, rest if you feel overwhelmed and make your goal to be able to complete the sets or activities if you cannot. We will make sure you feel challenged in a safe environment.. |
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| What if I am the slowest person in the group? |
| Ans. At Survivor Bootcamp, we work in a team setting, but focus on our own individual needs. Every workout will be different and you will find that you perform better with some activities than others. We guide and help you focus on any weaknesses to overcome them and make them your strengths. Every movement and exercise in our program can be modified to be super easier and super tough. We encourage you to speak up and ask for help. If you ask you will always receive help and support, that's what our instructors are there for.. |
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| I hate running, do I have to run? |
| Ans. At Survivor Bootcamp we do light jogs for warm up and locomotion drills to keep your heart rate up. So be ready for cardio drills, but we will not be running long distances.. |
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| I'm already in good shape, is this program for me? |
| Ans. At Survivor Bootcamp we accommodate all fitness levels. If we see you stand out in the group as the super man (woman) that you are be ready for us not to let up on you. It doesn't matter who you are, we will challenge you to your fullest potential.. |
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| What if I have an existing injury? |
| Ans. Virtually all of the activities at Survivor Bootcamp may be modified around an injury, but it really depends on the nature, severity, and phase of injury. Please contact us prior to enrollment to discuss the nature of the injury and we can determine if this program is right for you.. |
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| How do I pay? |
| Ans. At Survivor Bootcamp, registrations are completed online. We accept Visa, MasterCard, and cheques (made payable to Survivor Bootcamp). If you choose to pay by cheque be sure to mail your cheque or bring a cheque to your first class, whichever is first. Failure to do so, may result in your removal from the class.. |
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| What is your refund policy? |
| Ans. At Survivor Bootcamp we do not do cash refunds. However, if you are to miss classes and you make PRIOR arrangements, you will be allowed to make up the class. Make up class(es) will be granted to participant within their bootcamp session. In the event you are not able to complete the program due to a medical condition, you will be given a credit for the remainder of the session to use once you are healthy again.. |
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| Do I get a discount for signing up again? |
| Ans. Yes. Once you have completed your first session you will become Survivor BootCamp alumni. The returning bootcamper rate will be discounted going forward.. |
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| What sets us apart from the competition? |
| Ans. We are Canada's largest fitness bootcamp, and we have been teaching bootcamp since 2003. Our certified instructors know how to help you get results, and they do - every day of the week, from coast to coast. Ask around and you are likely to find someone who has been to one of our classes. Our customers tell the stories of success that keep them coming back for more!. |
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| How hard is Survivor Bootcamp? |
| Ans. While we are friendly, this will be work. The question is this - do you want results? If you can answer a resounding YES to that question, then this is for you! You can expect out of our program what you put into it, so the answer is - it is as hard as you make it!. |
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| What can I expect? |
| Ans. You can expect to feel better, look better, and be healthier. The side effects of Survivor Bootcamp include:
Improved posture
Improved body tone
Increased muscle mass. |
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| When does Survivor Bootcamp operate? |
| Ans. We operate year round. Bootcamp stops for nothing! In some locations, indoor venues are used due to weather that is not entirely conducive to working out in the great outdoors. We do endeavour to be outside as much as possible.. |
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| Do you offer private classes? |
| Ans. Subject to instructor availability and location, we can bring bootcamp to you with a minimum of 10 registered participants. Sign up your bridal party, your friends, or your entire office - we can help the lot of you get into shape?. |
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| Is this class like the military? Will I be yelled at? |
| Ans. No - we are nothing like the military at all and you will not be yelled at. We like to have FUN and get FIT all at the same time. This will not be easy. It certainly will be a challenge, but we are not here to destroy you. We cater to all levels of fitness and we do that well.. |
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| How much does Bootcamp cost? |
| Ans. Our 4 Week Bootcamp Pricing is as follows:
2 days per week for $190.00 and the returning rate is just $159.00.
3 days per week for $225.00 and the returning rate is just $179.00
5 days per week for $275.00 and the returning rate is just $199.00
Our 6 Week Bootcamp pricing is as follows:
2 days per week for $225.00 and the returning rate is just $179.00
3 days per week for $275.00 and the returning rate is just $199.00
5 days per week for $389.00 and the returning rate is just $225.00
Although these are our standard bootcamp prices, we do have other offers such as our 3, 6 or 11 Session Passes for as low as $7.00 per session. If you are interested in our Bridal Bootcamp or Corporate Bootcamp please click on the links on the left of our homepage.. |
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| My gift certificate has expired, can I still use it? |
| Ans. Yes. Simply contact a representative from a location near you and they can update it for you.. |
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